

Start your morning with movement, mindfulness, and community. Join us for a refreshing 3K easy run, followed by a guided yoga session with Preety Thokchom, and unwind with a soothing cup of matcha. Designed exclusively for women, this experience is all about wellness, connection, and finding your flow.

Easy Run. Good coffee. Better company. A community run followed by coffee and fun games. No pressure. Just show up and move. RUN → COFFEE → GAME TIME

The Oral Health Awareness Run, carrying the theme "A Happy Mouth is a Happy Life," is a 10K open race scheduled for March 22, 2026. Organized by the National Oral Health Programme in collaboration with the Indian Dental Association Manipur State Branch and TEAM 195BPM, the event aims to merge physical fitness with dental hygiene awareness.
Team 195BPM is more than a running club - it's a movement reshaping how Manipur runs, connects, and grows. As a proud unit of the Imphal Runners Foundation, we're building a culture where fitness, friendship, and community thrive together.
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Team 195BPM offers a unique running experience with benefits that go beyond just physical fitness
Join a supportive community of runners who motivate and inspire each other to achieve their goals.
Participate in well-organized events with proper timing, hydration stations, and safety measures.
Discover the beautiful landscapes of Manipur through carefully selected running routes.
Register now and experience the joy of running together.